Sleep apnea can harm brain volume and increase dementia risk

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A recent study published in Neurology on May 31, 2023, delves into the relationship between sleep apnea and brain volume, particularly focusing on individuals with amyloid plaques—an early indicator of Alzheimer’s disease.

This research is significant as it examines how sleep apnea, a common but often undiagnosed condition, might influence brain health in individuals showing early signs of dementia.

Key Findings: Sleep Apnea Linked to Reduced Brain Volume in Key Areas

The study involved 122 participants with an average age of 69 who had no memory problems, including 26 individuals with amyloid plaques in their brains.

The researchers found that those with amyloid plaques and severe sleep apnea had reduced brain volume in the medial temporal lobe, including the hippocampus, crucial for memory and Alzheimer’s disease.

Interestingly, this reduction in brain volume was not observed in participants without amyloid plaques, even if they had severe sleep apnea.

Implications: Potential Vulnerability and Treatment Avenues

The study suggests that certain individuals, especially those in the early stages of Alzheimer’s disease, may be more susceptible to the negative effects of sleep apnea.

According to Dr. Geraldine Rauchs, the lead author, this vulnerability warrants further research to see if treating sleep-disordered breathing could enhance cognition and possibly prevent or delay neurodegeneration.

While the study reveals a connection between sleep apnea and lower brain volume in certain brain regions, it does not conclusively prove causation.

Additionally, the study’s methodology, including the repeated use of the same version of a verbal learning test, may have impacted the results.

Future research is needed to explore these relationships further and to assess whether treating sleep apnea could be a viable strategy for mitigating dementia risk.

Conclusion: A Step Forward in Understanding Dementia and Sleep Disorders

This study marks a significant step in understanding the complex relationship between sleep disorders and brain health, particularly in the context of dementia.

As sleep apnea remains a largely underdiagnosed condition, these findings underscore the need for greater awareness and potentially point towards new avenues for treatment and prevention in dementia care.

If you care about sleep, please read studies about Common sleep supplement could improve memory and findings of Scientists find link between short sleep and higher risk of long COVID.

For more information about sleep, please see recent studies about how to sleep to prevent Alzheimer’s disease, and results showing scientists find silent sleep danger for smokers.

The research findings can be found in Neurology.

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