Avoiding Smoking and Excessive Alcohol: Both smoking and excessive alcohol consumption are linked to a higher risk of dementia.
Conclusion: Reflecting on the Gut-Brain Connection
While this in-depth study does not establish causation, it sheds light on a significant association between regular laxative use and an increased risk of dementia.
This calls for a reevaluation of laxative usage practices and emphasizes the need for further research into the gut-brain connection.
Implementing the recommended lifestyle changes can contribute to better brain health and may potentially reduce the risk of developing dementia.
This study underscores the importance of gaining a deeper understanding of our body’s internal systems and their long-term effects on our overall health.
If you care about brain health, please read studies about vitamin D deficiency linked to Alzheimer’s and vascular dementia, and higher magnesium intake could help benefit brain health.
For more information about brain health, please see recent studies about antioxidants that could help reduce dementia risk, and coconut oil could help improve cognitive function in Alzheimer’s.
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