Common factors that can increase your risk of colon cancer

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Avoiding risk factors and increasing protective factors may help prevent cancer.

Avoiding cancer risk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise.

Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer.

The following risk factors increase the risk of colorectal cancer:

Age

The risk of colorectal cancer increases after age 50. Most cases of colorectal cancer are diagnosed after age 50.

Family history of colorectal cancer

Having a parent, brother, sister, or child with colorectal cancer doubles a person’s risk of colorectal cancer.

Personal history

Having a personal history of the following conditions increases the risk of colorectal cancer:

Previous colorectal cancer.

High-risk adenomas (colorectal polyps that are 1 centimeter or larger in size or that have cells that look abnormal under a microscope).

Ovarian cancer.

Inflammatory bowel disease (such as ulcerative colitis or Crohn disease).

Inherited risk

The risk of colorectal cancer is increased when certain gene changes linked to familial adenomatous polyposis (FAP) or hereditary nonpolyposis colon cancer (HNPCC or Lynch Syndrome) are inherited.

Alcohol

Drinking 3 or more alcoholic beverages per day increases the risk of colorectal cancer. Drinking alcohol is also linked to the risk of forming large colorectal adenomas (benign tumors).

Cigarette smoking

Cigarette smoking is linked to an increased risk of colorectal cancer and death from colorectal cancer.

Smoking cigarettes is also linked to an increased risk of forming colorectal adenomas. Cigarette smokers who have had surgery to remove colorectal adenomas are at an increased risk for the adenomas to recur (come back).

Race

Black individuals have an increased risk of colorectal cancer and death from colorectal cancer compared to other races.

Obesity

Obesity is linked to an increased risk of colorectal cancer and death from colorectal cancer.

The following protective factors decrease the risk of colorectal cancer:

Physical activity

A lifestyle that includes regular physical activity is linked to a decreased risk of colorectal cancer.

Aspirin

Studies have shown that taking aspirin lowers the risk of colorectal cancer and the risk of death from colorectal cancer. The decrease in risk begins 10 to 20 years after patients start taking aspirin.

The possible harms of aspirin use (100 mg or less) daily or every other day include an increased risk of stroke and bleeding in the stomach and intestines.

These risks may be greater among the elderly, men, and those with conditions linked to a higher than normal risk of bleeding.

Combination hormone replacement therapy

Studies have shown that combination hormone replacement therapy (HRT) that includes both estrogen and progestin lowers the risk of invasive colorectal cancer in postmenopausal women.

However, in women who take combination HRT and do develop colorectal cancer, the cancer is more likely to be advanced when it is diagnosed and the risk of dying from colorectal cancer is not decreased.

The possible harms of combination HRT include an increased risk of having:

Breast cancer.

Heart disease.

Blood clots.

Polyp removal

Most colorectal polyps are adenomas, which may develop into cancer. Removing colorectal polyps that are larger than 1 centimeter (pea-sized) may lower the risk of colorectal cancer. It is not known if removing smaller polyps lowers the risk of colorectal cancer.

The possible harms of polyp removal during colonoscopy or sigmoidoscopy include a tear in the wall of the colon and bleeding.

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