How to manage anxiety and nausea

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Anxiety is not always a bad thing.

In fact, in evolutionary terms, feeling anxious about potential threats is critical for survival because it helps us mount an appropriate response.

That’s precisely why developing antianxiety drugs is so challenging.

The circuits for anxiety in the brain are closely related to those responsible for memory, awareness and other functions vital for handling danger, so scientists are on the lookout for compounds that can selectively suppress anxiety without causing unwanted side effects.

Besides medicines, there are some “organic” ways to help people manage anxiety and emotions.

This Health & Medicine Lab video talks about how to effectively manage anxiety and nausea in daily life.

If you care about anxiety, please read studies about why people with anxiety and other mood disorders struggle to manage their emotions, and this blood pressure drug may help reduce anxiety and pain.

Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.