Here’s a staggering statistic: According to the CDC around 655,000 Americans die of heart disease EVERY YEAR – and it’s been that way for the last 80 years.
But my guest says the scariest part is this: Most of the common “fixes” out there, like maintaining low cholesterol levels and taking preventative medicine may NOT be helping…
In fact, I believe these recommendations are often doing more harm than good. And if you’ve read my work, you know – my guest and I are on the same page.
I’m joined by Jonny Bowden, aka the “nutrition myth buster,” and he’s a board-certified nutritionist and expert on diet and weight loss.
He recently re-launched his bestselling book, The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won’t Prevent Heart Disease – And The Statin-Free Plan That Will.
On this episode, Jonny and I reveal the TRUTH about cholesterol, expose the REAL villain when it comes to heart disease, and share what you can do TODAY to optimize your health and support a healthy heart.
The video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time. Please seek out a professional if you need help.
If you care about heart health, please read studies that misdiagnosed with acid reflux and anxiety, her heart’s arteries were blocked, and this study shows novel causes of irregular heart rhythm.
Source: The Dr. Gundry Podcast (Shared via CC-BY)
