Social anxiety is more than just shyness or a lack of self-esteem.
Social anxiety disorder also known as social phobia, is a type of anxiety disorder that causes extreme fear in social settings.
Symptoms may include excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offending someone.
Do you struggle with social anxiety? Do you find it frustrating to watch your peers build relationships with ease while you struggled just to make a connection at all?
Just as with any mental illness, social anxiety affects everyone differently.
In this video, we’re going to talk about some of the things only people with social anxiety would understand to help you feel less alone!
This is not professional advice, please seek out a professional if you need help.
This video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time.
Source: Psych2Go
If you care about mental health, please read studies about anxiety, depression linked to this common bowel disease, and taking this supplement once a day may reduce anxiety.
