5 things not to say to someone with depression

Credit: CC0 Public Domain.

Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms.

These may include changes in sleep, appetite, energy level, concentration, daily behavior or self-esteem. Depression can also be associated with thoughts of suicide.

Do you know someone struggling with depression?

Is it your family, close friends, or someone you know who has depression?

Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how to be careful with your words.

This video shares 5 common phrases that people say that could make someone with depression feel worse.

Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

If you care about mental health, please read studies about beverage that could cut depression in older people, and vegetable that could help lower depression.

Source: Psych2Go (Shared via CC-BY)