Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior for a sustained period of time.
Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are examples of mental illnesses that can have a long-lasting impact on you.
Are you wondering if your mental health is deteriorating? Do you remember the last time you felt sad, anxious, or scared that you were somehow “off”?
This video shows you 10 big mental illness signs you should not ignore.
As a disclaimer, do not use this video to self-diagnose. These are more like warning signs that you should not ignore.
Use them as a guide when talking to a professional when explaining how you are feeling.
If you care about mental health, please read studies about 12 things that could prevent dementia effectively, and therapy that could effectively treat pain, depression and anxiety.
Source: Psych2Go (Shared via a Creative Commons CC-BY license)