This seaweed may prevent obesity, fatty liver disease

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When most Americans think of seaweed, they probably conjure images of a slimy plant they encounter at the beach.

In a new study from the University of Connecticut, researchers found seaweed can be a nutritious food too.

They discovered that Connecticut-grown sugar kelp may help prevent weight gain and the onset of conditions related to obesity.

The findings support the nutritional benefits of Connecticut-grown sugar kelp.

In the study, the team tested the differences between three groups of mouse models.

They found brown sugar kelp (Saccharina latissima) inhibits liver inflammation and fibrosis in a diet-induced non-alcoholic fatty liver disease.

The group that ate sugar kelp had lower body weight and less adipose tissue inflammation—a key factor in a host of obesity-related diseases—than the other high-fat group.

Consuming sugar kelp also helped prevent the development of steatosis, the accumulation of fat in the liver.

Nonalcoholic steatohepatitis (NASH) is a condition often associated with obesity that can cause inflammation and reduced functionality in the liver.

The mice on the sugar kelp diet also had healthier gut microbiomes. The microbiome is a collection of bacteria and other microorganisms in and around our bodies.

The diversity and composition of the microbiome are key to maintaining a host of health functions.

This is the first scientific evidence for the health benefits of the Connecticut-grown sugar kelp and is the first time researchers have looked at the link between US-grown sugar kelp and obesity.

The team hopes that gathering concrete data on the health benefits of sugar kelp could encourage people to consume seaweed.

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The study is published in the Journal of Nutritional Biochemistry. One author of the study is Young-Ki Park.

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