Dream a little dream: How napping might boost creativity
Imagine you're having trouble with a tricky problem. A new study says that a quick nap might help you figure it out.
Scientists make a breakthrough in battling obesity
Did you know that over 40% of Americans are overweight? That's almost half of the population! And it's not just about looks.
Being overweight can...
Weight cycling may increase diabetes risk, study finds
Most people regain their lost weight within a few years. This process, known as weight cycling, can increase the risk of diabetes more than obesity itself.
Simple movement program qigong helps reduce cancer fatigue
Qigong, a meditative movement routine, is just as good as regular exercise routines for improving fatigue related to cancer.
Coastal living and visits can boost your health
Living near or visiting the seaside boosts health, regardless of the country or personal income level.
Active people can handle more pain, study finds
A recent study shows that active adults can tolerate pain better than those who don't exercise much.
This study included over 10,000 people and was...
How leaky gut bacteria drives obesity: A new study
Scientists at Nottingham Trent University have made an important discovery about how bacteria in our guts can affect obesity.
They found that small parts of...
Drinking alcohol can lead to muscle loss
New research from the University of East Anglia suggests heavy drinkers could face muscle loss and frailty in later life.
The study showed that individuals...
Weight loss prior to heart procedure improves outcomes in overweight people
A new clinical trial led by researchers at UHealth—the University of Miami Health System and the Miller School of Medicine found that overweight and...
Too much food imagery may suppress appetite: New study
We've all seen pictures of mouth-watering dishes on social media or news sites.
While these images are typically used to make us crave certain foods,...