Sleepless nights linked to high blood pressure
In a new study, researchers found that a bad night's sleep may result in a spike in blood pressure that night and the following...
This exercise may help prevent cognitive decline
In a new study, researchers found that high-intensity interval training (HIIT) may help prevent age-related cognitive illnesses, such as dementia. They found that high-intensity interval...
Eating earlier can help you lose weight
Recently, researchers have found that eating meals earlier in the day can help people lose weight. They found that eating 70% of each day's calories...
Obesity mainly driven by unhealthy lifestyle, study shows
In a new study, researchers found that the obesity epidemic is mainly driven by unhealthy diets and lack of exercise, but genes do play...
Why zero-calorie sweeteners can still cause obesity, diabetes
In a recent study, researchers found that sugar replacements can cause health changes that are linked to diabetes and obesity. The finding suggests that switching...
This common food ingredient may raise risk for obesity and diabetes
In a new study, researchers found that a popular food ingredient may increase levels of hormones linked to risk of obesity and diabetes. The food...
Seeing green spaces may cut cravings for alcohol, cigarettes
In a new study, researchers found that being able to see green spaces from home is linked to lower cravings for alcohol, cigarettes, and...
Why people have blackout drinking
Drinking too much too quickly can cause an alcohol-induced blackout. In this health condition, the person stays conscious but cannot later remember what happened. Previous research...
Robotic pancreas transplant offers hope for obese patients with Type 1 diabetes
For patients with Type 1 diabetes who don't respond well to insulin or have other serious medical complications caused by their disease, pancreas transplantation...
Weight loss prior to bariatric surgery may harm health
In a new study, researchers found that obese people who lose weight before they do bariatric surgery may experience negative health outcomes. The finding suggests...