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Wellness

Unraveling the mystery of unexplained weight loss

Losing weight can feel like a victory for some, but what happens when the pounds start dropping off without any effort? Unexplained weight loss...

Brain changes linked to middle-age weight gain, study finds

Researchers from Nagoya University and various other institutions in Japan have made a new discovery in the battle against obesity, particularly as it affects...

Better sleep means fewer migraine headaches

Researchers at the University of Arizona Health Sciences have discovered a fascinating link that might bring relief to millions of migraine sufferers: improving sleep...

A new hope in the fight against obesity

Imagine a medicine that can help people lose weight and trim their waistlines, no matter how long they've been struggling with extra pounds. This isn't...

Scientists find a simple way to prevent type 2 diabetes and obesity

Eating less often and avoiding food late at night might just be a simple, powerful way to stay healthy. This idea comes from a review...

30 years of insomnia improved in just four weeks

A Michigan woman who lived with insomnia for over 30 years underwent specialized therapy for sleep disorders and is finally resting through the night. “By...

Research shows surprising link between flu shots and stroke risk

Strokes are a major health concern that can have devastating effects. They occur when the blood supply to the brain is interrupted, akin to...

New blood test can tell if you’ve been awake too long

Scientists from Australia's Monash University and the University of Birmingham in the UK have created a blood test that can figure out if someone...

Study finds more schooling could help you live longer and age slower

Have you ever thought that going to school for longer could help you live a longer and healthier life? A new study by researchers at...

Vitamin D effectiveness is influenced by your body weight

Vitamin D, often dubbed the "sunshine vitamin," plays a crucial role in our health. It's not just about bone health; vitamin D helps our...