Exercise in adolescence may lower risk of age-related muscle loss
A study has found a correlation between physical activity and a lower risk of developing sarcopenia, a muscle-weakening condition.
Even a small amount of alcohol may harm your liver health
A new study found that even if someone doesn't drink a lot of alcohol, it can still be harmful to the liver.
Screening for sleep apnea in people with gut diseases: a path towards enhanced long-term...
A new study led by Flinders University suggests screening for obstructive sleep apnea (OSA), a prevalent and debilitating respiratory condition, in individuals with inflammatory...
Outdoor activities and skin cancer: What you need to know
Exercise is linked to a lower risk for certain types of cancer. But skin cancer is a lingering concern for those spending time outside.
No, you can’t reverse ageing by injecting ‘young blood’ and fasting. But that doesn’t...
Like many celebrities and entrepreneurs, 45-year-old US tech billionaire Bryan Johnson is trying to reverse the ageing process.
Scientists find a sweet solution for obesity, diabetes, and heart disease
A molecule found in sweet oranges and tangerines, named nobiletin, might aid in reducing obesity and preventing diabetes and heart disease.
Scientists are cracking the code of age-related weakness
A recent study conducted by researchers at Ohio University has shed light on the underlying causes of age-related weakness.
Battling cognitive decline: improved solutions for sleep apnea
The heightened risk of cognitive function decline from undiagnosed Obstructive sleep apnea, especially in middle-aged men.
Insomnia symptoms linked to increased stroke risk, particularly in under-50s
A study published in Neurology indicates that individuals who experience insomnia symptoms may have a higher likelihood of suffering from a stroke.
How to find a balance with shift work, sleep and mental health
Shift workers often have to be awake and alert when their bodies' natural rhythms are signaling that it is time to sleep. This leads many shift workers to get less and lower-quality sleep.