Perimenopause usually begins in your 40s. How do you know if it has started?
More than half our population (50.7%) are born with ovaries and will experience perimenopause in midlife. This occurs as hormone levels decrease and ovaries...
Study links weight loss from common diabetes drug to ‘anti-hunger’ molecule
In an interesting turn of events, scientists have made a connection between the moderate weight loss effects of a common diabetes medication, metformin, and...
The paradox of healthy obesity: Understanding its causes
In the intricate web of health and disease, the concept of "metabolically healthy obesity" (MHO) presents a fascinating paradox.
It challenges traditional views by suggesting...
The role of obesity in liver diseases and metabolic disorders
The liver, a powerhouse of metabolic activity, is crucial for our survival, playing a central role in processing everything we eat and drink. However,...
Exercise strongly benefits older people with chronic diseases
In recent findings from the University of Jyväskylä, Finland, researchers have illuminated the path for older individuals grappling with chronic conditions or at risk...
How sleep apnea can increase blood pressure
When we think about a good night's sleep, we often imagine it as a peaceful, uninterrupted time of rest. However, for many people, sleep...
How hot weather affects our immune functions
When the temperature outside goes up, our bodies start to react in ways we might not even notice.
A group of scientists recently looked into...
Unpacking the link between obesity and high blood pressure
When it comes to our health, blood pressure and weight are two numbers most of us are familiar with.
Doctors often talk about the importance...
New study reveals the complexity of memory decline in aging
Researchers at The University of Texas at Dallas have taken a significant step in understanding how our brains change as we age, revealing insights...
The surprising twist in weight loss strategy
A popular way to lose weight, where people only eat during certain hours of the day, might actually increase the risk of dying from...