Staying social could help you live longer, new study finds
Being socially active isn’t just good for your mood—it might actually help you live longer.
A new study published in the Journal of the American...
Struggling with anxiety? Keeping a regular sleep schedule may protect your heart
If you live with anxiety, sticking to a regular sleep schedule might do more than help you feel rested—it could also protect your heart.
A...
New study finds the key to fighting obesity and diabetes
Scientists at Sweden's Karolinska Institutet have discovered a promising new way to tackle obesity and its related conditions like fatty liver disease and type...
So your primary school child has a ‘boyfriend’ or ‘girlfriend’. Should you be worried
If you have a child in primary school, you may not be expecting to help them manage romantic relationships. Surely this is an issue...
Why every bit of movement matters for older adults’ health
A new study has some good news for older adults who find it hard to meet weekly exercise goals: even small amounts of movement...
Hitting the snooze button might be hurting your sleep, experts warn
Even though sleep experts advise against it, most people still hit the snooze button in the morning, hoping to catch a few extra minutes...
Can you sense when someone is sick? Why we trust our eyes and ears...
Have you ever looked at someone during flu season and just felt they were sick—even before they said a word?
A new global study suggests...
Four lifestyle habits that might just help you live to 100
A 115-year-old Surrey woman named Ethel Caterham has officially been handed the title of the oldest living human alive.
Many people reading this news may...
New drug shows promise for heart health in overweight people
A new study has found that a drug called semaglutide could help improve heart health in people who are overweight or obese, even if...
Natural ways to support your kidney health
Your kidneys are crucial organs that help filter waste and excess fluids from your blood, turning them into urine for elimination. When your kidneys...