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Wellness

10 things you can do to lose weight and keep it off successfully

Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact, doing...
Sitting too much may change your brain region critical for memory

Sitting too much may change your brain region critical for memory

In a new study, researchers found that sitting too much is linked to the change of a brain region critical for memory. The study was...
6 tips to prevent pneumonia effectively

6 tips to prevent pneumonia effectively

Pneumonia is an infection that inflames air sacs in one or both lungs. Pneumonia can be caused by a wide range of bacteria and viruses,...
This new drug may boost muscle growth, preventing aging

This new drug may boost muscle growth, preventing aging

It is known that strong muscles are important for long and healthy life. In older people, however, muscle mass is often decreased due to aging...
New harm of obesity to men with prostate cancer risk

New harm of obesity to men with prostate cancer risk

It is known that obesity is a big risk factor for many diseases, such as cancer, type 2 diabetes, and heart disease. In a new...

This simple method may prevent weight gain

In a new study, researchers found that daily self-weighing may help prevent weight gain. They found that U.S. adults who do weight themselves daily can...

Poor sleep may harm your stomach health

In a new study, researchers found that poor sleep at night may contribute to peptic ulcer disease (PUD) in older people. PUD is a condition...
How to prevent alcohol poisoning

How to prevent alcohol poisoning

Alcohol poisoning is more common and life-threatening than many people realize. According to the Centers for Disease Control and Prevention, there are about 2,200 alcohol...
These sleep problems may increase stroke risk

These sleep problems may increase stroke risk

In a recent study, researchers found that sleep problems, which include sleep loss and oversleeping, may increase the risk of stroke. Previous research has shown...
Obesity drug could help treat type 2 diabetes

Obesity drug could help treat type 2 diabetes

In a recent study, researchers from the University of Aberdeen, Universities of Cambridge and University Michigan find that drugs used to treat obesity can...

Most Popular

Harvard scientists confirm an important cause of grey hair

When Marie Antoinette was captured during the French Revolution, her hair reportedly turned white overnight. In more recent history, John McCain experienced severe injuries as...

Scientists find the major cause of autism

In a new study, researchers discovered that autism is 80% reliant on inherited genes. That means that environmental causes are only responsible for 20% of...

This study finds a new cause of autism

Autism affects 1 in 59 children and is 4 times more common in boys than in girls, and it is a developmental disorder. People with...
These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...

This walking exercise can make older people healthy and fit

In a recent study from Shinshu University in Japan, researchers found an effective way to increase overall fitness and decrease lifestyle-related disease (LSD) through...