Weight loss surgery could affect your cancer risk
A new study shows that weight loss surgery may affect a person's risk of developing cancer.
The national population-based study used data from the Hospital...
Too much physical activity in workplace can harm your health
Regular physical activity can be part of a healthy lifestyle.
Sedentary behaviors, such as sitting for a long time, are linked to higher risk of...
Body weight change linked to eating disorder, says recent study
Eating disorder is a mental disorder, in which people have abnormal eating habits that can affect a person’s physical and mental health.
Eating disorder has...
How to lose belly fat effectively
It is known that obesity is very harmful to our body.
More and more researches show that belly fat, the fat builds up deep in...
Intensive lifestyle intervention linked to better quality of life in obese people
Obesity brings lots of risk to people’s physical and mental health.
Currently most weight loss programs focus on reducing body weight and improve heart and...
Exercise could cut risk of chronic disease in older people
In a new study, researchers at the Westmead Institute for Medical Research find that older adults who exercise above current recommended levels have less...
Mindfulness is key to tinnitus relief
A recent study has found that a new mindfulness-based approach could help treat tinnitus.
The approach is mindfulness-based cognitive therapy (MBCT). It can help significantly...
How to sleep well every night
Insomnia troubles many people.
It is a disorder in which a person has difficulty falling asleep or maintaining sleep or wakes up too early in...
Divorce, smoking and lack of exercise strongly harm your health
More research links divorce to poor health conditions, including greater risk for early death. However, the reason for the connection is unclear.
In a new...
A healthy retirement is more than lifestyle
Scientists find that 5 things in a person's 50s could indicate whether or not they will be fit and healthy into retirement and beyond
The...