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aerobic exercise

Lack of aerobic exercise has become the second highest death risk, says study

As we spending more and more time in front of computers and checking cellphones, we take less aerobic exercise. We might not feel its...
coffee

Drinking coffee can reduce the risk of cognitive disorders, says study

Given the dramatic increasing of elderly people in the world, age-related cognitive disorders, such as cognitive decline, cognitive impairment, dementia, and Alzheimer’s disease, will...
healthy diet wellness

A healthy diet can make guys smell attractive, says study

Body odor can provide important information when people choose a romantic partner. Many factors can influence body odor, and one of them is diet. In...
Omega 3

Omega 3/6 fatty acids can improve children’s reading ability, says study

Reading is an important ability in school learning. Children’s reading skills can directly influence their academic achievement. In a study newly published in Journal of...
couple sexual life

A good sexual life may benefit women but harm men’s heart health, says study

Sex is an important part of life, and it can strongly influence our physical and mental health. It is thought that having sex actively...
husky

Benefits and risks of having a pet

People have kept animals for companion since 15,000 years ago. Pet ownership is a feature to every human culture in the world. In the...
victims of sexual assault

Male victims of sexual assault: a 10 years’ study from an assault center

When talking about sexual assault, people mainly consider women as victims. However, men can be victims too. In particular, gay and bisexual men, men...
Happy beer

Can drinking make you happy?

It is known that drinking alcohol too much can lower our wellbeing. Too much alcohol consumption can cause high blood pressure and other health...
smoking

Why depressed people find it harder to quit smoking

It is not easy to quit smoking, and this is especially true for depressed people. Recent studies shows that the cessation rates are consistently...
yoga

How yoga can improve our health

Yoga is one the most popular physical activities in the world. In a recent survey, about 21,000,000 Americans practiced yoga during the last year....