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Excess body fat may increase your risk of depression

In a new study, researchers found carrying excess body fat could increase the risk of depression. The found the more fat, the greater the probability...

Investing for your retirement? Add physical activity to your portfolio

In a new research paper, researchers suggest if you're a middle-aged or older adult saving for retirement, it's never too late to think about...

Obesity linked to weakened response to food taste

In a new study, researchers found obesity is connected with a reduced response to taste. The research was conducted by a team from Binghamton University,...

Scientists confirm optimists can live longer

In a new study, researchers have found that individuals with greater optimism are more likely to live longer and to achieve "exceptional longevity”, that...

The key to preventing, treating obesity, type 2 diabetes

What if we could treat obesity or type 2 diabetes by changing the way our cells take out the trash? Just as a household can't...

Owning a dog may help protect your heart health

In a new study, researchers found that owning a pet may help maintain a healthy heart, especially if that pet is a dog. The result...

Why brown fat could protect against obesity and diabetes

In a new study, researchers have discovered how brown fat, also known as brown adipose tissue, may help protect against obesity and diabetes. The finding...

E-cigarettes damage your blood vessels, even they are nicotine-free

In a new study, researchers found even a single e-cigarette can be harmful to the body’s blood vessels — even when the vapor is...

Physical activity at any intensity may help you live longer

In a new study, researchers found that higher levels of physical activity—regardless of intensity—are associated with a lower risk of early death in middle-aged...

Sleep-tracking apps may actually make you have insomnia

Some people might think that tracking their sleep will give insight into their sleep quality. However, some case studies from a team in Chicago and sleep experts found...