Vitamin D plus weight loss could help reduce inflammation
In a recent study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation.
The benefit is stronger than weight...
Three simple ways to cut the risk of pancreatic cancer
Pancreatic cancer can develop from two kinds of cells in the pancreas: exocrine cells and neuroendocrine cells, such as islet cells.
The exocrine type is...
These things could help older people have healthy memory
In a new study, researchers found several things can help older people maintain healthy memory and avoid memory decline.
The finding may help develop new...
Why high intensity interval training may protect you from aging
In a new study, researchers found that high-intensity interval training could effectively stop aging at the cellular level.
The type of exercise can cause cells...
Teeth whitening products may harm your tooth health
In a new study, researchers found the use of teeth whitening products may harm the protein-rich tooth layer.
The finding suggests that people should use...
Can we avoid chronic disease when we are old?
Recent research shows that by the year 2050, the global population of adults aged 60 and over will be more than double from roughly...
These pain relievers may harm your body weight and sleep
In a recent study, researchers found common painkillers people use in daily life is linked to higher risks of sleep problems and obesity.
The finding...
Sunscreen may help protect your skin blood vessels
In a new study, researchers found that sunscreen could protect the skin's blood vessel function from harmful ultraviolet radiation (UVR).
This is because sunscreen could...
Planning your life around gym workouts may signal exercise addiction
In a new study, researchers found planning daily life around fitness schedule is linked to higher risk of exercise addiction.
The finding may help develop...
Your walk speed could say a lot about your health
In a recent study, researchers found that how fast people walk could tell how healthy they are.
The finding suggests that walking speed may be...