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Changing meal times may help you lose weight, improve health

Changing meal times may help you lose weight, improve health

In a recent study, researchers found that changing breakfast time and dinner time could help people lose body fat. The research was conducted by a...
Riding e-bikes may boost brain functions and mental health in older people

Riding e-bikes may boost brain functions and mental health in older people

Many have the impression that using an e-bike is ‘cheating'. However, a new study has shown that older people who use electric bicycles (e-bikes) may...
Being overweight at young age may raise kidney cancer risk

Being overweight at young age may raise kidney cancer risk

A new study from Sweden has shown that being overweight in your adolescence may increase kidney cancer risk in adulthood. Kidney cancer is called renal...
How daily tasks could boost your fitness and health

How daily tasks could boost your fitness and health

A new international study suggests that many daily tasks could be classified as 'high intensity' physical activity. Incorporating these kinds of activities into routines a...
Obesity may reduce health benefits in vitamin D supplements

Obesity may reduce health benefits in vitamin D supplements

A new study has shown that vitamin D supplements are less effective in individuals with obesity. The research was done by a team from The...
What you should know about aging-related eye diseases

What you should know about aging-related eye diseases

Age-related macular degeneration, or AMD, is an eye disease leading to blurred central vision. It is caused by damage to the macula, which is a...
Smoking too much could harm your color vision

Smoking too much could harm your color vision

In a new study, researchers found heavy smoking could harm people’s color vision. The study was conducted by researchers from the Perception, Neuroscience and Behavior...
Why diet soda may harm your health

Why diet soda could harm your health

Many people prefer diet soda to sugary soda because the former contains less sugar and fewer calories. The word diet shows that diet soda may...

New way to activate stem cells to make hair grow

In a recent study, UCLA researchers found a new way to activate the stem cells in the hair follicle to make hair grow. The study...

Why obesity could cause breathing problems

Obese people often have problems in breathing. The problems include shortness of breath and more serious ones like obesity hypoventilation syndrome (OHS), which could be...