Light exercise may protect people with metabolic syndrome
In a new study, researchers found that physical exercise can act prophylactically for people with metabolic syndrome and protect them against heart diseases.
Even light...
This high-tech mouthwash could effectively destroy tooth bacteria
Nearly every person in the world gets cavities in their teeth at some point in their lives, and about 70% of the world’s population...
This interval training could boost blood vessel function in high blood pressure
In a new study, researchers found that men with high blood pressure may have reduced blood vessel dilation in the legs and that a...
Why weight training is the best exercise for everyone
While research shows little or no link between exercise and any meaningful long-term weight loss, that doesn’t mean exercising, particularly resistance training, doesn’t provide...
Scientist find new way to treat chronic insomnia, helping people sleep better
In a new study, a new treatment for chronic insomnia, transcranial alternating current stimulation, has been found to be effective.
Not all people with chronic...
This type of olive oil may help reduce obesity
In a new study, researchers have confirmed that orujo (pomace) olive oil (POCTA), when introduced into the diet, could lead to a big reduction...
Stop binge-watching to protect your heart health
In a new study, researchers found that stop binge-watching after about 4 hours may help protect the heart.
Based on genetic and observational analyses, they...
Marijuana addiction linked to many mental health problems
In a new study, researchers found that people with a history of cannabis dependence are much less likely to be in excellent mental health.
They...
How effective are cloth masks against coronavirus?
The U.S. Centers for Disease Control and Prevention is recommending that the general public wear cloth face masks to help decrease everyone’s chances of...
Tai Chi mindfulness training could reduce ADHD symptoms
Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10% of school-age children.
In a new study, researchers found that a mindful movement...