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Wellness

This slow exercise could bring benefits for people with dementia

In a new study, researchers found that Tai Chi brings positive health benefits to older people with dementia. The research was conducted by Bournemouth University...

Obesity could cause the most common type of irregular heartbeat

Atrial fibrillation, also known as AFib, is the most common type of irregular heartbeat, and it is associated with increased mortality. Previous research has identified...

Even small doses of air pollution could harm your health

In a new study, researchers found that even a little exposure to the fine particles of air pollution can translate into higher hospitalization rates...

One shot of this depression drug could reduce problem drinking

In a new study, researchers found that a one-off dose of ketamine could help heavy drinkers reduce their alcohol intake. They found that heavy drinkers...

Not all sleep is equal when it comes to cleaning your brain

In a new study, researchers found how the depth of sleep can impact the brain's ability to efficiently wash away waste and toxic proteins. Because...

Irregularly shaped parks may help you live longer

In a new study, researchers found that some community parks are square, a reflection of the city block where they're located, but irregularly shaped...

Aerobic exercise and heart-healthy diet may protect your memory functions

In a new study, researchers found that aerobic exercise and a heart-healthy diet could help slow the development of memory problems. They examined the two...

Games may protect your memory and thinking skills when you get older

In a new study, researchers found that people who play games—such as cards and board games—are more likely to stay mentally sharp in later...

How to manage GERD reflux disease while enjoying holiday meals

With the holidays approaching, you may have visions of sugar plums dancing in your head. However, if you’re living with GERD, gastroesophageal reflux disease, you should...

Obesity and smoking may harm bone health, impact fracture healing

Both obesity and smoking can have negative effects on bone health. In a new study, researchers found the two things may also impact healing in...