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Wellness

Strained family relationships may strongly harm your health

In a new study, researchers found that strained relationships with parents, siblings, or extended family members may be more harmful to people's health than...

To fast or not to fast: Does when you eat matter?

What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are...

In sickness and in health: How married couples face chronic health problems

When they said their wedding vows, many of them promised to stand by one another in sickness and in health. But in a new study,...

Eating more protein in your holiday diet may help lose weight, gain muscles

While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing...

Common gum disease linked to obesity

Obesity and gum (periodontal) disease are among the most common diseases in the United States. In a new study, researchers found that these chronic conditions...

To repair or build muscle after exercise, avoid ice baths

Successful athletes such as Andy Murray and Jessica Ennis-Hill are known for using ice baths after exercise, however new research has thrown cold water...

Smoking may cause white scars on the brain

It's quite possible that you are one of those people with white spots on the brain. Healthy people aren't spared them, but sick individuals may...

Scientists find new way to accelerate weight loss

In a new study, researchers found that the brain mechanism that enables us to maintain a constant body temperature may also be the key...

Face mask may help treat mild sleep apnea

In a new study, researchers found that night time face mask can improve energy levels and vitality in people who suffer from the condition...

People with pneumonia may get too many antibiotics

A million times a year, pneumonia sends American adults to the hospital. And while antibiotics help save lives, a new study shows two-thirds receive more...