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Tai Chi mindfulness training could reduce ADHD symptoms

Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10% of school-age children. In a new study, researchers found that a mindful movement...

Obesity may cause sleep loss, new study shows

Can staying up late make you fat? A growing body of research has suggested that poor sleep quality is linked to an increased risk of...

Brain training could protect cognitive functions in older people

In a new study, researchers conducted a large-scale analysis of the benefits of multiple training types for individuals who are aging healthily, as well...

Obesity is a driver of pancreatic cancer, new study shows

Pancreatic cancer is expected to become the second-deadliest cancer in the United States by 2030, driven in part by rising obesity rates. In a new...

Best tips for a successful transition to remote work

Effective remote work hinges on a disciplined awareness of the remote experience, exceptional communication habits, and a willingness to embrace technology. While it can...

This exercise may strongly boost your memory function

A recent study from the University of Kent found that moderate-intensity exercise such as brisk walking, water aerobics or cycling can have the most...

Are contact lenses increasing your COVID-19 infection risk?

you’re not supposed to touch your face, should contact lens wearers shift to glasses during the COVID-19 pandemic? David Chu, assistant professor of ophthalmology at...

Obesity is a key risk factor for type 2 diabetes, regardless of genetics

In a new study, researchers found that obesity increases the risk of developing type 2 diabetes by at least 6 times, regardless of genetic...

Obesity may increase your risk of severe COVID-19

In two new studies, researchers found that obesity may put even younger people at higher risk of more severe COVID-19 and increase the death...

Scientists find the real cause of excessive weight gain

In a new study, researchers found that eating too much—not exercising too little—may be at the core of excessive weight gain. They found forager-horticulturalist children...