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Wellness

Smoking traditional or e-cigarettes may harm your sleep

In a new study, researchers found the use of traditional cigarettes or e-cigarettes was linked with more sleep difficulties. The research was conducted by a...

Scientists find a better way to reduce obesity

In a new study, researchers found taxing sugar-sweetened beverages by the amount of sugar they contain, rather than by the liquid volume of these...

Hot yoga may help lower blood pressure

In a new study, researchers found taking hot yoga classes could lower blood pressure in people with elevated or stage 1 high blood pressure. The...

Hearing aids linked to lower risks of dementia, depression, falls

In a new study, researchers found older adults who get a hearing aid for hearing loss have lower risks of dementia, depression or anxiety...

To protect your cognitive function, protect your gum and teeth first

In a new study, researchers found poor oral health is linked to decreased quality of life, depression, high blood pressure, and cognitive decline. The finding...

Obesity is shifting cancer to younger people

In a new study, researchers found a shift in obesity-associated cancers to younger people. Typically, these cancers are diagnosed at higher rates among people older...

Healthiest lifestyle may reduce your diabetes risk by 75%

In a new study, researchers found people with the healthiest lifestyle have a 75% lower risk of type 2 diabetes than those with the...

Weight loss surgery could protect heart health in people with obesity and diabetes

In a new study, researchers found weight-loss surgery performed in patients with type 2 diabetes and obesity is linked to a lower risk of...

Optimism could boost your chance of living 85 years or more

In a new study, researchers found optimism could boost our chances of living 85 years or more by over 50%. The research was conducted by...

Sleeping too much—or too little—may increase your heart attack risk

In a new study, researchers found sleeping too much or too little may boost people’s heart attack risk. The high risk even exists in people...