Tai Chi mindfulness training could reduce ADHD symptoms
Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10% of school-age children.
In a new study, researchers found that a mindful movement...
Obesity may cause sleep loss, new study shows
Can staying up late make you fat?
A growing body of research has suggested that poor sleep quality is linked to an increased risk of...
Brain training could protect cognitive functions in older people
In a new study, researchers conducted a large-scale analysis of the benefits of multiple training types for individuals who are aging healthily, as well...
Obesity is a driver of pancreatic cancer, new study shows
Pancreatic cancer is expected to become the second-deadliest cancer in the United States by 2030, driven in part by rising obesity rates.
In a new...
Best tips for a successful transition to remote work
Effective remote work hinges on a disciplined awareness of the remote experience, exceptional communication habits, and a willingness to embrace technology.
While it can...
This exercise may strongly boost your memory function
A recent study from the University of Kent found that moderate-intensity exercise such as brisk walking, water aerobics or cycling can have the most...
Are contact lenses increasing your COVID-19 infection risk?
you’re not supposed to touch your face, should contact lens wearers shift to glasses during the COVID-19 pandemic?
David Chu, assistant professor of ophthalmology at...
Obesity is a key risk factor for type 2 diabetes, regardless of genetics
In a new study, researchers found that obesity increases the risk of developing type 2 diabetes by at least 6 times, regardless of genetic...
Obesity may increase your risk of severe COVID-19
In two new studies, researchers found that obesity may put even younger people at higher risk of more severe COVID-19 and increase the death...
Scientists find the real cause of excessive weight gain
In a new study, researchers found that eating too much—not exercising too little—may be at the core of excessive weight gain.
They found forager-horticulturalist children...