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Moderate alcohol drinking may protect your brain, this study shows

In a new study, researchers found that moderate alcohol consumption—a glass or two per day—might actually preserve your memory and thinking skills. This benefit held...

Eating this food could cause excessive belly fat and heart fat

In a new study, researchers found that sugar consumption is linked with larger fat deposits around the heart and in the abdomen, which are...

7 tips for a safer Fourth of July fireworks show

Is your town’s fireworks display canceled due to COVID-19? If you’re now thinking about setting off fireworks at home, use this advice to keep...

Simple ways to manage breathlessness at home during COVID-19

In a new study, researchers have produced a simple guide to manage breathlessness at home during the COVID-19 outbreak. The guide offers simple tips known...

‘Very low’ health risk of using 5G wireless networks

In a new review study, researchers weigh in on recent online reports that warn of frightening health consequences from the new fifth-generation (5G) wireless...

Why long-term exercise could effectively prevent diabetes, heart disease, cancer

In a new study, researchers found decades-long endurance training alters the activity of genes in human skeletal muscle that are important for metabolic health. Sex...

Better sleep with a partner

In a new study, researchers found people can have better sleep if they sleep with their partner. The research was conducted by a team at...

Using gas cooker may lower blood pressure, UK study shows

In a new study, researchers examined how nitrogen dioxide can impact the cardiovascular system. They test the blood chemistry and cardiovascular changes of 12 healthy...

Coconut oil may help reduce metabolic syndrome

Nearly 40% of U.S. adults meet the criteria for obesity, the Centers for Disease Control and Prevention reports. One in five Americans has metabolic syndrome,...

Scientists find more than 100 toxic chemicals in cannabis smoke

In a new study, researchers have found the potentially hazardous particles in cannabis smoke and have raised awareness about their potential health effects. The research...