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Wellness

Many older Americans don’t have enough food, new study shows

In a new study, researchers found almost 10% of U.S. seniors don’t have enough food to eat. They also found for those under 65 who...

Eating less red and processed meat may not protect health, new study shows

In a new study, researchers reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and...

Sleeping pills may protect mental health in people with insomnia

In a new study, researchers found people with severe insomnia may benefit from taking a sedative to help address their sleep problems. The medicine could...

Female orgasm is evolution’s happy gift

Aristotle was puzzled. Freud had his own ideas. But no one theory has satisfactorily answered the question: Why do women have orgasms? Orgasms in human females...

How to keep your feet healthy

It’s no surprise that healthy feet are important for feeling good and staying active. With 26 bones, 33 joints and more than 100 muscles, tendons...

Walking more may help you sleep better

In a new study, researchers found walking one more mile a week may help people sleep better at night. While previous research has looked at...

Scientists find new way to treat high blood pressure in obese people

There's no question that as body weight increases, so too does blood pressure. In a new study, researchers have identified what may be a new...

Being an optimist may help you live longer

In a new study, researchers found being optimistic could help prevent heart attacks, strokes, and early death. They found that optimists had a 35% lower...

Vigorous exercise once or twice a week could boost heart health

In a new study, researchers found vigorous physical activity one or two times a week is linked to the lowest death rates in patients...

Scientists find harmful metals in vapors from tank-style e-cigarettes

In a new study, researchers found the concentration of metals in electronic cigarette aerosols—or vapor—has increased since tank-style electronic cigarettes were introduced in 2013. The...