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Reducing this nutrient in meals may help prevent brain aging

A recent study from Stony Brook University found that brain changes associated with aging can be seen at a much younger age than would...

Useful tips to help you sleep during COVID-19

The uncertainty and fear associated with the COVID-19 virus are causing many Americans to have difficulty falling asleep and staying asleep, and yet a...

Harvard study shows a new strategy to limit the spread of COVID-19

In a new study, researchers have developed a model to simulate the impact of different physical distancing strategies on the spread of SARS-CoV2, the...

These 4 common exercises may help prevent brain shrinkage

A recent study from Columbia University found that older people who regularly walk, garden, swim, or dance may have bigger brains than their inactive...

Sleep loss may predict depression, thinking problems in older people

In a new study, researchers found that insomnia may strongly increase the risk that older adults will be unable to shake off depression. The research...

Heavy cannabis use could affect your DNA, harm brain and heart functions

In a new study, researchers found that heavy cannabis use has an impact on human DNA but the effect is stronger in people who...

This study shows cause of eating behaviors that lead to obesity

Obesity is a common health problem affecting over 90 million adults in the United States. However, how different chemical signals in the body respond to...

Drug for alcohol use disorder may help lose weight, boost metabolic function

In a new study, researchers found that disulfiram, a drug used to treat alcohol use disorder for more than 50 years, may help lower...

COVID-19 pandemic causes a 74% drop in overall emotional wellbeing

In a new study, researchers found that people who said they felt knowledgeable about the coronavirus at the outbreak of the COVID-19 pandemic were...

Drinking coffee may help lower body fat in women

In a new study, researchers found that women who drink two or three cups of coffee a day have a lower total body and...