You may solve a problem better if you “sleep on it”
In a new study, researchers found people actually might solve a problem better if they "sleep on it.”
In fact, the researchers were able to...
To keep your brain young, combine exercise with mental skills
In a new study, researchers found running and lifting weights might be a crucial step in helping the body delay the effects of aging,...
Weight gain in early adult life may increase early death risk
In a new study, researchers found gaining weight from your mid-20s into middle age is associated with an increased risk of premature death.
Weight loss...
Scientists find new health benefit of eating rice
It is known that people who eat more dietary fiber and whole grains have lower body weight and cholesterol.
Previous research has shown that these...
‘Short sleep’ gene could protect memory function from sleep deprivation
In a new study, researchers found a gene that's ever been shown to prevent the memory deficits that normally accompany sleep deprivation.
This gene is...
This sleep problem linked to blinding eye disease in people with diabetes
In a new study, researchers found that severe sleep apnea is a risk factor for developing diabetic macular edema, a complication of diabetes that can cause vision...
Scientists find key to weight loss success
It is known that regular exercise is important for weight loss.
In a recent study, scientists the Brown Alpert Medical School found that consistency in...
This common food may cause slow testosterone in men
In a new study, researchers found fast-food meals consumed by obese or overweight men have an immediate negative impact on testicular performance and testosterone...
Hot water soak may effectively manage this dangerous artery disease
Peripheral arterial disease (PAD) is a condition in which fatty buildup accumulates in the arteries, leading to reduced blood flow to the limbs.
It is...
This diet may make your brain age faster
In a new study, researchers found a high-fat, high-sugar diet could make the brain age faster, and endurance exercise such as running could help...