When you eat may affect how long you live
Most of what we believe about eating and health stems from decades of research based on a simple premise:
The amount of calories consumed affects...
This simple trick may increase your exercise motivation
In a new study, researchers found reducing mealtimes may help increase levels of the hormone, ghrelin, which may also increase motivation to exercise.
The novel...
Hygiene products linked to high chemicals in women’s blood
In a new study, researchers found women who use a vaginal douche could be at a higher risk of exposure to potentially dangerous chemicals.
The...
Urban green areas may help you deal with negative emotions, improving wellness
In a new study, researchers found green areas in the inner city can directly improve the well-being of urban citizens.
Moreover, people with a reduced...
Daily exposure to blue light may make you age faster
In a new study, researchers found prolonged exposure to blue light, such as that which emanates from your phone, computer, and household fixtures, could...
Popular weight loss diet could reverse common kidney disease
In a new study, researchers have found a popular diet could hold the key to treating polycystic kidney disease (PKD).
The research was conducted by...
Working out before breakfast may increase health benefits of your exercise
In a new study, researchers found that by changing the timing of when you eat and exercise, people can better control their blood sugar...
BPA-free plastics may play a role inflammation, obesity
In a new study, researchers found a compound used to reduce public exposure to possible toxic effects of the chemical Bisphenol A (BPA) may...
How to keep flu germs from spreading in your home
Flu season can take its toll on your health, but one way to fight the virus is to stop the spread of germs at...
Yo-yo dieting may drive compulsive eating
In a new study, researchers found the chronic cyclic pattern of overeating followed by undereating could reduce the brain's ability to feel reward and...