Your neighborhood’s walkability may be a trick-or-treat for your heart all year
If you're trick-or-treating through a walkable neighborhood on Halloween, go back and do it again the next day, and the day after that –...
This exercise may improve memory in seniors
In a new study, researchers examined the impact of exercise on the brain and found that high-intensity workouts improve memory in older adults.
The study...
Are we ‘brainwashed’ during sleep?
In a new study, researchers suggest that tonight while you sleep, something amazing will happen within your brain.
Your neurons will go quiet. A few...
How will your thinking and memory change with age?
In a new study, researchers found How well eight-year-olds score on a test of thinking skills may be a predictor of how they will...
6 skin care tips that dermatologists use themselves
Board-certified dermatologists are experts when it comes to the skin, hair and nails, diagnosing and treating more than 3,000 diseases and conditions, including skin...
Strong muscles on arms and legs may help you live longer
Appendicular muscles are the muscles that move the appendages or extremities—the arms and legs. They also play a key role in stabilizing the shoulders...
This common fruit may help manage obesity, prevent diabetes
In a new study, researchers found avocados may hold the key to managing obesity and helping delay or prevent diabetes.
They found how a compound...
To successfully prevent weight gain, try these 6 exercises
Worldwide, obesity is a challenging condition to control because it results from interactions between a person’s genetics and lifestyle.
Doctors often recommend exercise, but it...
Obesity and addictions may overlap a lot, new study shows
In a new study, researchers found that people with obesity behave somewhat like people with addictions to alcohol or drugs.
But obesity is also a...
More merry than scary: 11 Halloween safety tips for parents
The costumes, the creatures … the candy! Halloween is a landmark holiday for many families.
But keeping your kids’ memories of the event special and...