How to jog safely this winter
It's cold out there!
Before you head outside for your usual run around the block, it's important to check the forecast — temperature, wind and...
Shaking head to get rid of water in ears may cause brain damage
In a new study, researchers found that trapped water in the ear canal can cause infection and even damage, but one of the most...
Flu prevention strategies beyond getting a shot and washing your hands
It's cold and flu season, and the usual advice is being dispensed:
Get the influenza vaccine, wash your hands regularly and avoid contact with anyone...
This slow exercise could bring benefits for people with dementia
In a new study, researchers found that Tai Chi brings positive health benefits to older people with dementia.
The research was conducted by Bournemouth University...
Obesity could cause the most common type of irregular heartbeat
Atrial fibrillation, also known as AFib, is the most common type of irregular heartbeat, and it is associated with increased mortality.
Previous research has identified...
Even small doses of air pollution could harm your health
In a new study, researchers found that even a little exposure to the fine particles of air pollution can translate into higher hospitalization rates...
One shot of this depression drug could reduce problem drinking
In a new study, researchers found that a one-off dose of ketamine could help heavy drinkers reduce their alcohol intake.
They found that heavy drinkers...
Not all sleep is equal when it comes to cleaning your brain
In a new study, researchers found how the depth of sleep can impact the brain's ability to efficiently wash away waste and toxic proteins.
Because...
Irregularly shaped parks may help you live longer
In a new study, researchers found that some community parks are square, a reflection of the city block where they're located, but irregularly shaped...
Aerobic exercise and heart-healthy diet may protect your memory functions
In a new study, researchers found that aerobic exercise and a heart-healthy diet could help slow the development of memory problems.
They examined the two...