This sleep habit linked to lower heart attack, stroke risk
In a new study, researchers found a daytime nap taken once or twice a week may lower the risk of having a heart attack/stroke.
But...
Even mild obesity may increase COVID-19 severity, death risk
In a new study, researchers found that the risk of greater COVID-19 severity and death is higher in people with any obese body mass...
When it comes to longevity, all exercises are good, except this one
In a new study, researchers found that the social aspect of exercising may be just as important as its physical benefits.
The research was conducted...
This common habit may harm men’s erectile function
In a new study, researchers found that the amount of porn a man watches is linked to worse erectile function.
Watching porn is also linked...
These two health problems are big risk factors of severe COVID-19
In a new review study, researchers found that metabolic syndrome and obesity increase the risk of severe disease from viral infection.
The research was conducted...
Eating fish may help protect your brain from air pollution
In a new study, researchers found older women who eat more than one to two servings a week of baked or broiled fish or...
This therapy could strongly boost cognitive functions in older people
In a new study, researchers demonstrated for the first time that hyperbaric oxygen therapy (HBOT) can strongly enhance the cognitive performance of healthy older...
How long you should fast for weight loss, according to science
In a new study, researchers found that two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss.
The study reported...
This office-based exercise could reduce heart disease risk by 15%
In a new study, researchers found employers could help staff reduce their risk of heart disease by 15% if they introduced specialized exercise bikes...
Plant-based diets can promote healthy aging
In a new paper, researchers suggest eating a plant-based diet can promote healthful aging and mitigate the global burden of disease.
The research was conducted...