These two health problems are big risk factors of severe COVID-19
In a new review study, researchers found that metabolic syndrome and obesity increase the risk of severe disease from viral infection.
The research was conducted...
Eating fish may help protect your brain from air pollution
In a new study, researchers found older women who eat more than one to two servings a week of baked or broiled fish or...
This therapy could strongly boost cognitive functions in older people
In a new study, researchers demonstrated for the first time that hyperbaric oxygen therapy (HBOT) can strongly enhance the cognitive performance of healthy older...
How long you should fast for weight loss, according to science
In a new study, researchers found that two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss.
The study reported...
This office-based exercise could reduce heart disease risk by 15%
In a new study, researchers found employers could help staff reduce their risk of heart disease by 15% if they introduced specialized exercise bikes...
Plant-based diets can promote healthy aging
In a new paper, researchers suggest eating a plant-based diet can promote healthful aging and mitigate the global burden of disease.
The research was conducted...
Why some people have problems with alcohol
A recent study at Yale University and elsewhere did a genome-wide analysis of more than 435,000 people and identified 29 genetic variants linked to...
These two exercises may be a adjunctive treatment for COVID-19
In a new study, researchers found that the anti-inflammatory and other beneficial effects of meditation and yoga practices make them potential adjunctive treatments of...
Protein from plant-based food may help you live longer
In a new study, researchers found plant protein from tofu or beans may help people live longer.
They found getting daily protein from plants instead...
This sleep problem may increase death risk, reduce your life span
In a new study, researchers found deep sleep is essential for good health, and too little of it may shorten your life.
REM (rapid eye...