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Washing hands in this way may help lower COVID-19 infection risk

In a new study, researchers found that moderate frequency hand-washing 6-10 times a day is linked to a lower risk of coronavirus infection. The research...

This protein food could build muscle better than milk protein

In a new study, researchers found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building to a...

This simple question could lead to remedy for older people’s dizziness and impaired balance

In a new study, researchers found that one simple question effectively identifies whether a person suffers from benign paroxysmal positional vertigo, which is harmless...

Adding these stuff to a meal may help lower inflammation

In a new study, researchers found that adding an array of spices to your meal does not only make it tastier but also may...

Scientists find new gene of thinness that helps resist weight gain

While others may be dieting and hitting the gym hard to stay in shape, some people stay slim effortlessly no matter what they eat. In...

How energy drinks, caffeine affect your digestion

Even though they’re loaded with caffeine and sugar or artificial sweeteners, energy drinks have gained popularity in the market over the past several years. The...

High blood pressure during and after exercise may predict future disease

In a new study, researchers found that higher blood pressure during exercise and delayed blood pressure recovery after exercise are linked to a higher...

Obesity can increase risk for dangerous lung clots in COVID-19

In a new study, researchers found that obesity makes COVID-19 worse and may lead to deadly blood clots in the lungs. They said that obese...

This popular weight loss diet may strongly change your gut health

In a new study, researchers found that low-carb, high-fat ketogenic diets have a dramatic impact on the microbes residing in the human gut, collectively...

This tree seed may help treat diabetes, obesity

In a recent study from Kumamoto University in Japan, researchers found that Melinjo seed extract (MSE) stimulates the production of adiponectin, a beneficial hormone...