Common protein shakes or protein bars may harm your health
A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...
Exercise can help reduce risk of this blinding eye disease
In a new study, researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical exercise reduces the risk...
Cutting these 2 things from diet may help treat obesity, protect muscle mass
In a new study, researchers provided a new understanding of the roles two essential amino acids play in metabolic health, which may help scientists...
New walking exercise could help keep older people fit and health
Interval Walking Training is the method of walking at 70% of the walker’s maximum capacity for 3 minutes, then at 40% of their capacity...
This type of pickle can help prevent tooth cavities
In a new study, researchers found that a probiotic derived from Chinese pickles can prevent cavities.
The research was conducted by a team at Ben-Gurion...
This study shows a big cause of weakness in older people
A recent study from Ohio University and elsewhere showed that the nervous system plays an important role in age-related weakness.
The study suggests that physical...
This eating habit may cause weight gain, high blood sugar
In a new study, researchers found that eating a late dinner could contribute to weight gain and high blood sugar.
The effect of late eating...
This popular weight loss diet linked to higher heart disease risk, worse gut health
In a new study, researchers found that people who follow the Paleo diet have twice the amount of a key blood biomarker linked closely...
You can’t tell if a person is sick by listening to their cough
In a new study, researchers found that it is not possible to correctly identify an illness in a person simply by listening to the...
COVID-19 strongly harms mental, physical health in people with this health problem
In a new study, researchers found that the COVID-19 pandemic is having a big impact on people with obesity as they struggle to manage...