Your body can cope surprisingly well with one-off calorie indulgence
In a new study, researchers found that our metabolism is surprisingly good at coping with the over-indulgence of calories.
The study involved participants eating pizza...
Why obesity is so common in people with COVID-19
In a new study, researchers found a hormone that connects the body's metabolism and immune response system may explain why COVID-19 is so dangerous...
Enjoy your nap, but know the pros and cons
You could read this story now. Or you could take a nap first, and perhaps tackle it feeling more alert and refreshed.
Health-wise, is that...
These two things lead to shorter lockdown, lower COVID-19 death rate
In a new study, researchers have developed a mathematical model that allows public health officials to determine how various levels of lockdown affect both...
Weight training in this way can benefit health in older people
In a new study, researchers found lifting lighter weights at faster speeds can improve mobility and heart health for older adults.
The research was conducted...
Older people cope with COVID-19 pandemic best, new study shows
In a new study, researchers found adults aged 60 and up have fared better emotionally compared to younger adults (18-39) and middle-aged adults (40-59)...
This study shows a new way to reduce obesity
A recent study from the University of Gothenburg found a new method of reducing human body weight and fat mass using weighted vests.
The study...
Natural caffeine could greatly benefit your cognition and moods
In a new study, researchers found that shows natural caffeine has a more consistent and lasting effect than synthetic caffeine when it comes to...
High blood sugar levels may decrease benefits of aerobic exercise
Every doctor recommends regular aerobic exercise, since greater aerobic fitness is important for achieving better overall health.
But in a new study, researchers have discovered...
New evidence meditation linked to lower heart disease risk
In a new study, researchers found new evidence that meditation is linked to lower cardiovascular risk.
The research was conducted by Veterans Affairs scientists and...