These two wholegrain foods may reduce weight gain and liver inflammation
In a new study, researchers found the consumption of dietary fiber from oat and rye brans supported gut health, which in turn improved cholesterol...
More sleep time after trauma could ease ill effects, study says
Increasing the amount of time spent asleep immediately after a traumatic experience may ease any negative consequences, suggests a new study conducted by researchers...
Vitamin A could boost fat burning in cold temperatures
A recent study conducted by a research team led by Florian Kiefer shows that cold ambient temperatures increase vitamin A levels in the body.
This...
Some mouthwashes, oral rinses may inactivate human coronaviruses
Certain oral antiseptics and mouthwashes may have the ability to inactivate human coronaviruses, according to a Penn State College of Medicine research study.
The results...
Blue-light glasses could improve your sleep and work
Wearing blue-light glasses just before sleeping can lead to a better night’s sleep and contribute to a better day’s work to follow, new research...
Is your drinking water toxic? This app may help you find out
Exposure to hydraulic fracturing fluid in drinking water has been shown to increase the risk of respiratory problems, premature births, congenital heart defects, and...
Watching this on TV can boost your wellbeing, study shows
In a new study, researchers found that watching high-quality nature programs on TV can uplift people's moods, reduce negative emotions, and help alleviate the...
5 ways to have a safe Halloween during COVID-19
Leaves are changing colors and there is a crisp chill in the air.
The onset of fall means Halloween is around the corner, and whether...
This vitamin may protect you from blinding eye disease
Glaucoma is the world’s leading cause of irreversible blindness, affecting more than 60 million people worldwide.
The disease, which leads to vision loss when cells...
How to reduce stress in the COVID-19 pandemic
Everybody, it seems, is stressed out to some degree by the coronavirus pandemic.
It may be anguish over the sickness or death of a friend...