Being overweight before 50 linked to higher risk of pancreatic cancer
In a new study, researchers found that gaining excessive body weight before 50 is linked to a higher risk for pancreatic cancer than being...
Do you sweat too much?
It is normal to sweat when you exercise, or the weather is hot.
But when you sweat all the time and it becomes excessive, it...
These popular exercises may increase your injury risk
In a new study, researchers found that some popular workouts may increase people’s risk of injury, especially in the knees and shoulders.
The research was...
Two hormones may help prevent diabetes and obesity
In a recent study, researchers developed a new tool to look for hormones that affect how organs and tissues communicate with each other.
They found...
Stronger muscle power could mean a longer life
In a new study, researchers found that people could increase their lifespan by building strong muscles.
This is the study showing that people with more...
6 things to know before you do high-intensity exercise
High-intensity exercises like boot camps, interval training, and other new strength and conditioning programs have become more popular recently.
However, these exercises could cause injury...
How to sit less and move more at work to protect your heart
Most adults spend most of their hours at work sitting down and find it hard to have time or energy for exercise.
But recent research...
Why sleep apnea is linked to irregular heart beat
If a patient is diagnosed with atrial fibrillation, a common type of irregular heart heat, the doctor often will recommend the patient do tests...
Exercise determines body fat better than gene
With obesity now a global epidemic, there is an increased focus on risk factors that contribute to weight gain.
Although many women may blame genetics...
Vitamin D plus weight loss could help reduce inflammation
In a recent study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation.
The benefit is stronger than weight...