This sleep problem could damage key blood vessels
Severe sleep apnea is associated with major changes in key arteries and could speed up vascular aging, according to new research.
The study published Monday...
Harmful body fat can increase your risk of dementia
In a new study from the University of South Australia, researchers found that harmful body fat not only increases waistline but also the risk...
Exercise may help reduce colon cancer growth
In a recent study from the University of Queensland, researchers found exercise may play a role in reducing the growth of colon cancer cells.
They...
One hour of exercise a week can prevent depression, study finds
In a recent study from the University of New South Wales, researchers found that regular exercise of any intensity can prevent future depression --...
Eating more protein after weight loss may reduce fatty liver disease
In a recent study from Maastricht University, researchers found increasing the amount of protein in the diet may reduce the liver's fat content and...
Sleep apnea linked to autoimmune diseases, study finds
In a recent study published in Clinical Immunology, researchers found why people with obstructive sleep apnea may have associated autoimmune disorders.
The results could lead to...
This new bread can improve your blood circulation effectively
In a recent study published in Clinical Nutrition, researchers found that a small addition during bread-making unlocks the potential of wholegrain bread, putting it on...
More exercise and fewer TV hours could protect you from this sleep disease
In a new study from Brigham and Women's Hospital, researchers found that being more physically active and spending fewer hours per day sitting watching...
Extreme heat? Take these steps to stay cool and avoid an ER visit
Sticky. Muggy. Oppressive. They’re words you hear often during heat waves.
And with temperatures hanging out in the 80s and 90s most of this summer...
Buying sunglasses? Read this first
Not all sunglasses are created equal.
While the choices are endless, there’s only one thing that tops all sunglass considerations and it has nothing to...