COVID-19 stress may be hard to beat even with more exercise, study shows
In a new study, researchers found exercise could help reduce anxiety and stress, but it may not be enough for the levels caused by...
This vitamin level in blood can predict future health risks and death
In a new study, researchers found free, circulating vitamin D levels in the blood may be a better predictor of future health risks in...
This sleep problem is a new risk factor of type 2 diabetes
In a new study, researchers found insomnia is a new risk factor linked to increased risk of developing type 2 diabetes.
They found 34 risk...
This exercise may not benefit your longevity
In a recent study at Arizona State University, researchers found that the social aspect of exercising may be just as important as its physical...
Being generous may help you live longer
The act of giving and receiving increases well-being: the recipient benefits directly from the gift, and the giver benefits indirectly through emotional satisfaction.
In a...
These popular fad diets may boost heart health and weight loss in short-term
In a new study, researchers found trendy ketogenic and intermittent fasting diets do seem to help people lose weight in the short-term and may...
This exercise can keep you young, study shows
In a new study, researchers found an unexpected benefit of bicycling as an exercise in older adults.
The research was conducted by a team at...
Clear evidence shows more serious COVID-19 disease in people with obesity
In a new study, researchers found a clear link between obesity and the severity of COVID-19 disease.
They reported French data from the earlier part...
This small habit may weaken erectile function in men
Pornography has been increasingly available via the internet since around 2007.
This has led to a rapid uptake in use, but there is little information...
Exercise may reverse age-related memory loss
Exercise is important for your body and your brain at any age. A new study reveals how physical activity may slow the decline in...