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Stanford researchers: What you should know about sleeping pill risks

Insomnia is a real medical issue. But is it so prevalent that millions of Americans need to take sleeping pills every night? Leading medical professionals...

New study shows an alternative to weight loss surgery

In a new study, researchers have taken a big step in understanding how the gut changes after gastric bypass surgery (also known as Roux-en-Y...

This popular weight loss diet can cause flu-like symptoms

In a new study, researchers found that a ketogenic diet can lead to several flu-like symptoms within the first few weeks on the diet. These...

Can cannabis oil help you sleep?

Cannabidiol (CBD) oil seems to be all over the place, used as treatment for anxiety, chronic pain, acne and even infused in some foods...

Heavy stress may strongly shorten our life expectancy

In a new study, researchers found that life expectancy is influenced not only by the traditional lifestyle-related risk factors but also by factors related...

Breathing dirty air may make you gain weight, have diabetes

In a new study, researchers found that breathing dirty air takes a heavy toll on gut bacteria, boosting the risk of obesity, diabetes, gastrointestinal...

Weight-loss surgery may help lower colon cancer risk

In a new study, researchers found that obesity increases the risk of colon cancer, but weight-loss surgery may bring the risk back to normal. They...

Healthy living can give your skin a golden glow

In a new study, researchers found that a healthy lifestyle strongly improves a person's skin color. The finding reveals that a balanced and healthy lifestyle,...

How intermittent fasting helps prevent disease

In a new study, researchers have used state-of-the-art analytical tools to understand how intermittent fasting works on the liver to help prevent disease. The findings...

Eating avocado daily may improve attention in people with obesity

In a new study, researchers found that a diet including daily avocado consumption improves the ability to focus attention in adults who are overweight...