Chronic alcohol drinking may lead to these mental problems
A recent study at the Scripps Research Institute showed important changes to anti-inflammatory mechanisms in a brain region that drive alcohol addiction.
Researchers found that...
This fruit can help you recover quickly after exercise
In a new study, researchers found just how effective Montmorency tart cherry juice products can be in helping people recover after exercise.
The research was...
How heart patients with diabetes can exercise more safely
In a new guideline, researchers show how cardiac patients who also have diabetes can do their rehabilitation exercises more safely.
The guidance will be a...
This sleep supplement may help prevent memory loss, cognitive decline
Melatonin is sold primarily in the United States as a sleep supplement
But in a recent study at Tokyo Medical and Dental University, researchers found...
This diet can effectively help you lose weight and reduce cholesterol
In a new study, researchers found that a vegan diet is more effective for weight loss than a Mediterranean diet.
They found that a low-fat...
Vegan diet better for weight loss and cholesterol control than Mediterranean diet, shows study
A vegan diet is more effective for weight loss than a Mediterranean diet, according to a groundbreaking new study that compared the diets head...
How to lower your cancer risk
Most people know someone who’s had cancer: a family member, a friend, a loved one.
Who gets it can sometimes seem random. But there are...
Gum disease linked to much higher severe COVID-19 risk and death
In a new study, researchers found COVID-19 patients are at least three times more likely to experience complications if they also have gum disease.
They...
Your toothbrush reflects you, not your toilet
Good news: The bacteria living on your toothbrush reflect your mouth - not your toilet.
After studying microbial communities living on bristles from used toothbrushes,...
People who gradually get overweight live longest
In a new study, researchers found that people who start adulthood with a body mass index (BMI) in the normal range and move later...