Home Wellness Page 328

Wellness

Lost sleep could set you up for Alzheimer’s

In two new studies, researchers found that lack of sleep could help promote the development of Alzheimer’s disease. The first study shows that different forms...

Most diets could lead to weight loss and lower blood pressure, but the effects...

In a new study, researchers found that most diets result in similar modest weight loss and improvements in heart disease risk factors over a...

Exercise better than weight loss for boosting heart health in type 2 diabetes

In a new study, researchers found that the function of the heart can be significantly improved in patients with type 2 diabetes through exercise. They...

This weight loss surgery may effectively treat non-alcoholic fatty liver disease

In a new study, researchers found that bariatric surgery may be an effective treatment for non-alcoholic fatty liver disease (NAFLD). The study compared three types...

These two daily habits may increase brain aging

A recent study from the University of Southern California and elsewhere found that daily drinking and smoking may be linked to increases in brain...

A healthy body clock may keep you sane and increase resilience to fight COVID-19

Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to...

Obesity linked to earlier need for knee replacements

In a new study, researchers found obese patients undergo knee replacements around eight years earlier than those who are a regular weight. The scientists found...

Slow walking at age 45 may be a sign of faster aging

In a new study, researchers found that how fast people walk can be used as an indicator of how fast they are aging. They found...

Keep your immune system in top shape during COVID-19 pandemic with these tips

For years, Dr. Ahmad Garrett-Price has been counseling patients about the need to keep their immune systems strong, emphasizing exercise, nutrition and sleep. As the...

Long nap and sleep could mean higher stroke risk

A recent study from the Huazhong University of Science and Technology found that people who take long naps during the day or sleep 9...