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This popular diet may lead to poorer bone health

The vegan diet is trending currently. How this type of diet affects health is the subject of scientific studies. In a new study, researchers tested...

These two things may help you live a long life

A recent study at the University of Otago found that not smoking and being socially engaged throughout older age are common traits of New...

Too much physical activity may reduce your longevity

Frequent exercise is often touted as the key to leading a long and healthy life. But few studies have delved into comparisons in longevity between...

Belly fat is resistant to every-other-day fasting, study finds

In a new study, researchers found what happens to fat deposits during intermittent fasting (every second day), with an unexpected discovery that some types...

Vitamin D may help reduce this health problem in older people

In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...

This weight loss drug could strongly benefit people with type 2 diabetes

In a new study, researchers found that patients with type 2 diabetes treated with a weekly injection of the breakthrough drug Semaglutide were able...

Most older people need this medical check but never do it

In a new study, researchers found that 80% of Americans over 50 say their primary care doctor hasn’t asked about their hearing in the...

Why experts say a good mood can lead to good health

It doesn't take a scientist to understand that laughter feels good, while anger feels awful. But it does take one to explain why one of...

This sleep disorder common in people with thinking and memory problems

Obstructive sleep apnea is when breathing is repeatedly interrupted during sleep. Research has shown people with this sleep disorder have an increased risk of developing...

Eating fruit and vegetables this way can help you live longer

In a new study, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are...