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Sleep apnea linked to autoimmune diseases, study finds

In a recent study published in Clinical Immunology, researchers found why people with obstructive sleep apnea may have associated autoimmune disorders. The results could lead to...

This new bread can improve your blood circulation effectively

In a recent study published in Clinical Nutrition, researchers found that a small addition during bread-making unlocks the potential of wholegrain bread, putting it on...

More exercise and fewer TV hours could protect you from this sleep disease

In a new study from Brigham and Women's Hospital, researchers found that being more physically active and spending fewer hours per day sitting watching...

Extreme heat? Take these steps to stay cool and avoid an ER visit

Sticky. Muggy. Oppressive. They’re words you hear often during heat waves. And with temperatures hanging out in the 80s and 90s most of this summer...

Buying sunglasses? Read this first

Not all sunglasses are created equal. While the choices are endless, there’s only one thing that tops all sunglass considerations and it has nothing to...

‘Springing forward’ affects early birds less than night owls

Every spring, the Daylight Saving Time shift robs people of an hour of sleep. In a new study from Michigan Medicine, researchers found that DNA...

This obesity drug can suppress appetite and reduce food cravings effectively

In a recent study presented at European Congress on Obesity, researchers found that the obesity drug semaglutide reduces appetite, food cravings and energy intake...

Common sleep pills may protect against kidney damage

In a recent study published in the Journal of Clinical Medicine and Pharmaceuticals, researchers found that melatonin protects from kidney damage caused by obesity...

This DIY tracker counts burned calories better than a smartwatch

A system made with two inexpensive sensors is more accurate than smartwatches for tracking calories burned during activity, researchers report. And the instructions for making...

Obesity can worsen liver damage caused by alcohol

In a new study from the University of Sydney, researchers found having overweight or obese considerably amplified the harmful effects of alcohol on liver...