People should pay attention to cholesterol levels even in childhood
To prevent atherosclerosis, people try to lower high cholesterol levels in adults.
But Professor Kirsten Holvenat at the University of Oslo warns that the prevention...
Body fitness linked to lower risk of Alzheimer’s disease
In a new study from the Washington VA Medical Center, researchers found people who are more physically fit are less likely to develop Alzheimer's...
Scientists find new way to reduce the health risks of night shifts
Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24-hour internal “clock” that controls...
More belly weight increases danger of heart disease
In a new statement from NIH, researchers say that people with excess fat around the body’s midsection and organs have a higher risk of...
Weight loss may help prevent severe COVID-19
In a new study from Cleveland Clinic, researchers found that among patients with obesity, prior weight loss achieved with bariatric surgery was linked to...
Too much time on a computer, watching TV, reading can raise your stroke risk
In a new study from the University of Calgary, researchers found adults younger than age 60 whose days are filled with sedentary leisure time...
Cutting 200 calories daily and exercising may improve heart health
In a new study from Wake Forest School of Medicine, researchers found Cutting just 200 calories a day with moderate exercise reaped bigger rewards...
Eating more protein after weight loss may reduce fatty liver disease
In a new study, researchers found increasing the amount of protein in the diet may reduce the liver's fat content and lower the risk...
These exercises may help reduce fatty liver disease
In a new study from Western Sydney University, researchers found that both high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) are effective for...
Meditation may boost your immune system
In a new study from the University of Florida, researchers found meditation done at an intense level may bring a strong boost to the...