This weight loss surgery can cut cancer risk and death
Scientists from Cleveland Clinic found that among adults with obesity, weight loss achieved with bariatric surgery was linked to a 32% lower risk of...
When is the best time of day to exercise?
When should I fit exercise within my daily schedule? For most, the answer depends on our family's schedule and working hours, and perhaps on...
Coffee drinking may help lower the risk of kidney injury
Scientists from Johns Hopkins Medicine found that drinking at least one cup of coffee a day may reduce the risk of acute kidney injury...
High-intensity interval training can reshape your metabolism
Scientists from the University of Copenhagen found how high-intensity interval training (HIIT) could boost human skeletal muscles and reshape metabolism.
The findings suggest that HIIT...
A decline in memory and walking speed both signal high dementia risk
Scientists from National Institute on Aging found a decline in both memory and gait speed with aging linked to a higher risk of dementia...
Exercise can help heart surgery patients recover fast
Scientists from Swinburne found exercise is effective to help people with heart surgery recover fast.
The research was conducted by Jacqueline Pengelly et al.
Exercise is...
Who lives longest: meat eaters or vegetarians?
Our ability to live a long life is influenced by a combination of our genes and our environment.
In studies that involve identical twins, scientists...
This appetite drug may help treat obesity
Scientists from the University of Liverpool found that an anti-obesity drug, semaglutide, showed a strong degree of weight loss.
The research is published in the New...
Turn up the beat! Groovy music may improve your cognitive function
Scientists from the University of Tsukuba found that dancing to musical rhythms could enhance brain function.
They found that music with a groove, known as groove music,...
Common anxiety and sleep drugs may harm your cognitive functions
Benzodiazepines are effective and widely used drugs for treating states of anxiety and sleep disorders.
Scientists from the Ludwig Maximilian University of Munich found while...