Daily walking may help you live longer, study finds
Good news for anyone who doesn’t enjoy going to the gym or running long distances: a new study shows that just walking every day...
This DNA test can predict a child’s obesity risk in adulthood
What if we could stop obesity before it starts? A new international study offers hope for doing just that. Scientists have created a genetic...
Women over 45 need to know this crucial sleep-heart link
A new study has found that only 1 in 5 women going through menopause have optimal heart health scores based on the American Heart...
New drug may help treat obesity with no diet or exercise
Obesity is a serious health problem around the world. It raises the risk of many other health issues, like heart disease, diabetes, and certain...
Surgery or weight-loss drugs? A bariatric surgeon weighs in
With over 40% of Americans classified as obese, the need for effective long-term weight-loss solutions is greater than ever.
Obesity can lead to serious health...
Popular weight loss drugs could protect kidneys and heart
A major new study has shown that a group of drugs called GLP-1 receptor agonists offer strong protection for both the kidneys and the...
Long-term sleep medication use linked to dementia risk
Many people have trouble falling or staying asleep, a problem often called insomnia. To deal with it, some turn to sleep medications, either with...
How to effectively prevent falls in older adults
Falls are a big concern for older adults. They can cause injuries that hurt both the body and a person’s ability to live independently....
What you need to know about rehabilitation exercises after a stroke
Recovering from a stroke can be a long and challenging journey, but with the right rehabilitation exercises, many people can regain strength, movement, and...
Could cheese be causing your nightmares?
If you’ve ever had a bad night’s sleep after eating cheese or other dairy products, you’re not alone—and science might have an explanation.
A new...