Belly fat is resistant to every-other-day fasting, study finds
In a new study, researchers found what happens to fat deposits during intermittent fasting (every second day), with an unexpected discovery that some types...
Vitamin D may help reduce this health problem in older people
In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...
This weight loss drug could strongly benefit people with type 2 diabetes
In a new study, researchers found that patients with type 2 diabetes treated with a weekly injection of the breakthrough drug Semaglutide were able...
Most older people need this medical check but never do it
In a new study, researchers found that 80% of Americans over 50 say their primary care doctor hasn’t asked about their hearing in the...
Why experts say a good mood can lead to good health
It doesn't take a scientist to understand that laughter feels good, while anger feels awful.
But it does take one to explain why one of...
This sleep disorder common in people with thinking and memory problems
Obstructive sleep apnea is when breathing is repeatedly interrupted during sleep.
Research has shown people with this sleep disorder have an increased risk of developing...
Eating fruit and vegetables this way can help you live longer
In a new study, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are...
These 2 things may increase your fall risk
In a recent study at University College London, researchers found that older people living alone or without social contact may be more likely to...
How to prevent premature skin aging effectively
As people age, it’s natural to experience thinner, drier skin and an increase in wrinkles and other signs of aging.
However, sometimes one’s environment and...
This vegetable can add important nutrients to your daily diet
In a new study, researchers found that adding mushrooms to a daily diet could increase several micronutrients including shortfall nutrients while having a minimal...