Life with low vision

Some vision problems can’t be fixed with glasses, contact lenses, or even surgery. This is known as low vision. It can make everyday tasks difficult....

More than half of the world will be obese by 2035, study finds

A new report by the World Obesity Federation (WOF) has said more than half of the world's population will be obese or overweight by...

Why we should abolish Daylight Saving Time

Springing forward doesn't just make for a sleepy Monday morning; it also affects your health and your safety. That's why experts are calling for an...

Muscle memory is key to helping you get in shape again after time away...

Whether it’s riding a bike, playing the piano or hitting a hole in one, there are just some things you never forget how to...

Shift work linked to overeating and higher illness risks

Monash University has led research showing that shift workers who rotate shifts tend to eat more junk food, and fewer nutritious foods, and have...

Death risk in obesity has remained the highest of all diseases, study finds

The rates of all metabolic diseases have increased globally between 2000 and 2019.These diseases are linked to obesity, insulin resistance, glucose, and lipid metabolism, inflammation, and cytokines.

Using social media just 15 minutes less a day could boost your health

Researchers at Swansea University found that reducing social media use by just 15 minutes a day can have a significant positive impact on general...

Older people who often socialize with others can live longer

According to a new study from Sichuan University West China Hospital and elsewhere, socializing with others can help older people live longer. The study, which...

Krill oil could boost muscle health in older people

Krill oil is similar to oceanic fish oil in that they are both rich in omega-3 fatty acids, which are important for our health.

Sugary drinks can cause weight gain, new evidence shows

In a study from the University of Toronto and Harvard University, scientists found that sugar-sweetened beverages promote weight gain in children and adults. The review...