Olive oil fat linked to obesity risk, study shows
A new study published in Cell Reports suggests that a high-fat diet rich in oleic acid—a major fatty acid found in olive oil—may increase...
Obesity raises colon cancer risk by 50%, study finds
Colorectal cancer is one of the top causes of cancer-related deaths around the world. While age and family history are well-known risk factors, researchers...
This ‘exercise pill’ might help people lose weight without working out
In today’s busy world, many people find it hard to make time for exercise. Now, scientists may have discovered a way to help people...
Healthy diets can improve health even without weight loss, study finds
A new international study led by researchers from the Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel has found...
This drug can treat diabetes and obesity much better
A new research review presented at a major diabetes conference in Europe has found that a drug called Tirzepatide works better than another popular...
Osteoarthritis may strongly increase risks of serious chronic diseases
Osteoarthritis is a common condition where the protective cartilage between bones wears down over time, often leading to joint pain and stiffness.
While it’s long...
These healthy habits may help protect your brain from dementia
Dementia is a condition that slowly takes away a person’s memory, thinking, and ability to do everyday tasks.
It’s a tough illness, not just for...
Which stress-relief apps work best?
In today’s fast-paced world, many people—especially those living in busy cities—are experiencing more stress than ever before.
As a result, technology companies and mental health...
Exercise and eat your veggies: Privileged prescriptions like these don’t always reduce risk of...
A top cardiovascular disease expert from Simon Fraser University is raising concerns about global heart-health guidelines, arguing that they often fail to consider the...
Night owls face faster cognitive decline, study finds
Are you someone who stays up late and sleeps in, or do you prefer waking up early and starting your day at sunrise?
According to...