New weight loss pill helps shed 13% body weight in just 3 months
A new weight loss pill called amycretin has helped people lose up to 13% of their body weight in just three months, according to...
How can you live to 100? Study shows early health markers hold the key
In Sweden, people are living longer than ever before. Thirty years ago, it was uncommon for someone to live beyond 85 or 90 years.
Now,...
How long-term exercise transforms belly fat into a healthier, fat-burning machine
A new study from the University of Michigan reveals that people with obesity who exercise regularly have healthier belly fat tissue compared to those...
Can a stroke change your sleep patterns? New study finds possible link
A recent study suggests that people who have had a stroke may be more likely to sleep either too much or too little compared...
How high blood pressure disrupts your body’s natural day-night rhythm—and what it means for...
High blood pressure, also known as hypertension, can interrupt the normal patterns of blood pressure changes between day and night, a condition affecting both...
Study finds the key to successful long-term weight loss
A recent study has uncovered important behaviors and biological markers that play a crucial role in both short-term and long-term weight loss.
While strictly following...
Cardio or weights first? A kinesiologist explains how to optimize the order of your...
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a...
How sleep apnea triggers high blood pressure
Sleep apnea affects nearly 40 million adults in the U.S., with many relying on continuous positive airway pressure (CPAP) machines to help them breathe...
Weight loss surgery beats medications for long-term blood pressure control
A new study shows that bariatric surgery is more effective at controlling high blood pressure in people with obesity compared to using blood pressure...
Why this common fruit is critical to preventing diabetes, obesity
Scientists from Western University have discovered a promising molecule found in sweet oranges and tangerines called nobiletin, which may help combat obesity and prevent...