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Wellness

Alzheimer’s drug may offer new hope in treating obesity

A groundbreaking study from Johns Hopkins Medicine has revealed that a drug originally developed for brain conditions such as Alzheimer’s disease and schizophrenia may...

Older adults feel less muscle soreness after exercise, study finds

A new study has found that older adults may feel less sore after exercise than younger people, challenging the long-held belief that aging muscles...

Why the way you exercise affects your mental health

When we think about exercise and mental health, we often imagine that any movement is good movement. But a new study from the University...

Weight loss drugs may cause muscle loss in these people

Many people are turning to new weight-loss drugs like semaglutide to help manage obesity. These medications have shown powerful effects in helping people shed...

Irregular sleep doubles heart failure risk

Getting good sleep is important for everyone, but for people recovering from heart failure, keeping a regular sleep schedule might be even more critical. A...

Ocean air may help you live longer, but rivers might not

Living near the ocean might not just be good for your soul—it could actually help you live longer. A new study from researchers at The...

Why active people still can gain weight

A new study from Duke University's Pontzer Lab reveals that rising obesity rates in developed countries are primarily due to increased calorie intake, not...

This popular weight loss drug can help prevent stroke

Three new studies have explored an exciting possibility: could medications like Ozempic, which are normally used to treat diabetes and obesity, also help reduce...

Best exercises to improve sleep and ease insomnia

A new study published in BMJ Evidence Based Medicine finds that yoga, Tai Chi, walking, and jogging may be among the best exercises to...

A new way to prevent aging and inflammation

Scientists at the University of Virginia have made an exciting discovery that could help people stay healthier as they age. They found a major cause...